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By Hayden Quinn

MasterChef Australia contender Hayden Quinn's beach-living-inspired kitchen repertoire is full of punchy flavours from all over the world. imagine energy-packed breakfasts and post-surfing strength meals, travel-inspired highway foodstuff, yard feasts and big day nutrients to proportion with friends and family. His recipes are effortless to navigate, whole with precious tricks on cooking suggestions and the easiest locations to resource key components. Hayden's enthusiasm for stable meals and his easy-going cooking sort make this definitely the right recipe e-book for chefs who aspire to clean, fit, mouth -watering nutrients that's effortless to organize and percentage - and assured to make you smile

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You need to use one-day-old rice while stir-frying. this may be sure your fried rice doesn't develop into gluggy and overcooked. If utilizing freshly cooked rice, cool on a flat tray within the fridge, stirring sometimes, prior to stir-frying. ∎   Substitute chook for prawns (shrimp) or put out of your mind fullyyt for a vegetarian alternative. Prawn crackers can be found at supermarkets and Asian grocers. training TIME: half-hour COOKING TIME: 2½ HOURS MAKES 6 AUSSIE PIE It’s so Australian to tuck right into a half-warm pie lined in sauce after which have it spill all down your entrance whereas attempting to stroll down the road whilst consuming it. jogging down the road whereas consuming a pie is a real ability to grasp yet with a bit support from a few reliable pastry and a meaty filling it turns into a bit more straightforward. a favorite of such a lot Aussie blokes, make up a batch and feature them on your freezer able to opt for a pie-eating, street-walking festival along with your associates. 2 x 445 g (15¾ oz.) packets of Carême brief crust pastry one hundred twenty five ml (4 fl oz/½ cup) olive oil 1 kg (2 lb four ounces) lamb shoulder, trimmed and reduce into 2 cm (¾ inch) items 2 brown onions, finely chopped 2 garlic cloves, overwhelmed 2 tablespoons finely chopped rosemary 2 tablespoons finely chopped lemon thyme 1 carrot, finely chopped 1 celery stalk, finely chopped 35 g (1¼ oz/¼ cup) undeniable (all-purpose) flour, plus additional for dusting 70 g (2½ oz.) tomato paste (concentrated purée) 250 ml (9 fl oz/1 cup) crimson wine 1 litre (35 fl oz/4 cups) high quality red meat or veal inventory 2 x 375 g (13 oz.) packets of Carême all-butter puff pastry, thawed, rolled to five mm (¼ inch) thick egg wash, for brushing 6 x 10–12 cm (4–4½ inch) person pie tins BOUQUET GARNI 6 white peppercorns four juniper berries 2 entire cloves 2 bay leaves 1 rosemary sprig, halved widthways On a floured paintings floor, use a fifteen cm (6 inch) pastry cutter and lower 6 discs from the quick crust pastry. utilizing your arms, firmly press a disc into each one tin to line the bottom and aspect. you'll have at the least 1. five cm (5/8 inch) overhang to connect the lid. relaxation within the freezer for half-hour to avoid the pastry shrinking. Wrap the parts for the bouquet garni in muslin (cheesecloth) and safe with kitchen string. To make the pie filling, warmth 2 tablespoons of the oil in a wide heavy-based saucepan over excessive warmth. upload 1/2 the lamb and prepare dinner, stirring often, for five mins or until eventually browned. move to a plate. Repeat with one other 2 tablespoons of oil and the remainder lamb. Drain the surplus oil from the pan. go back the pan to excessive warmth with 2 tablespoons of the remainder oil. upload the onion, garlic, herbs, carrot and celery, and cook dinner, stirring sometimes, for five mins or until eventually softened. go back the lamb to the pan, upload the flour and tomato paste and stir to coat. upload the wine and simmer until eventually lowered through three-quarters. upload the inventory and the bouquet garni and convey to a simmer. disguise with a lid, decrease the warmth to low and simmer, stirring sometimes, for two hours or till the lamb is especially gentle and sauce has thickened (see note).

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